SATURDAY, JANUARY 18
221 West Rhapsody Dr., Ste 101 (just west of the airport)
DREAMWEEK special (4 classes for $30 or ) & Each class by itself $15/ class
9 Breath Movement Qi Gong 9-10:30am $15
Align with your own axis and that of the universe through simple repetitive movements and breathe. Harmonize with the rhythm of nature. Balance.
Body Groove Dance 11:00am-12:30pm $15
Enough said… Just come and let loose to good music. Free yourself!
Food As Medicine Demo Class 1:00pm-3:00pm $40
Food is nourishment. Come and remember how to utilize this gift. Watch and learn how to prepare delicious fresh food for the body and soul.
African Dance Class w Live Drums 4-5:30pm $15
Dance to the rhythm of our roots with live drumming. Exhilarating movement that frees up the dancer in you.
Food & drinks will be served.