Join us for Forest Bathing by the River during DreamWeek on January 25th from 2-4 PM. Led by Gina Ruiz, a certified forest therapy guide and founder of Forest Bathing and Wellness, this event offers a chance to reconnect with nature along a peaceful riverbank. Drawing from the Japanese practice of Shinrin-yoku, Gina will guide you through mindful immersion, guided meditation & nature connection invitations, helping you engage all your senses and find tranquility in the natural world.
Whether you’re seeking stress relief, mental clarity, or simply a break from your busy routine, this unique experience is designed to nurture your well-being. No experience is needed—just wear comfortable attire and prepare to be embraced by the calming energy of the forest and flowing river.
With limited spaces available to ensure an intimate and personal experience, be sure to reserve your spot early for this restorative journey into nature.
