Take it to the top:
We are opening our event at 9 am with a “Breathing Exercise” and a “Body Tapping” exercise to energize our whole body, followed by a medium to intense exercise by our MAC Fit Team.
FUN and FITNESS are the name of the game
It is about investing in our community and getting youth and adults of all ages involved and engaged in health and fitness!
Celebrate self-care and wellness with Jamilina Wellness.
